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Welcome to the 4 week Fat Loss Programme

I'm so excited you're joining us and I can't wait to get started on Monday 25th April.

Just to remind you about what's included, you'll get:

  • 4 training sessions a week (all classes are on replay)

  • Daily coaching, Monday - Friday

  • Daily check in

  • Meal Plan

  • Membership to private Facebook group

  • Discount code to stay and train in 'The Live Lounge' all year round.


What to do next...

Join the Facebook Group by clicking on the logo

Download the meal plan by clicking on the PDF logo

Join the classes by clicking on the Zoom logo (full link also included below, inc password). Password: 1234

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So, to summarise:

Join the facebook group so you're ready for the classes. We'd love you to introduce yourself.

Just in case, here's the full Zoom link for all the classes:


The code is always: 1234

ps: If you're not on Facebook or don't like to use it, we've got you covered. Everything is emailed to you and the classes are on Zoom