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  1. Rise & Shine
    20-Sep-16 • Comments Off on Rise & Shine
  2. Himalayan Pink Salt v’s Table Salt
    3-Jul-16 • Comments Off on Himalayan Pink Salt v’s Table Salt
  3. Workout Wednesday – Legs & Bums
    9-Mar-16 • Comments Off on Workout Wednesday – Legs & Bums
  4. Workout Wednesday – Perfect Abs part 2
    2-Mar-16 • Comments Off on Workout Wednesday – Perfect Abs part 2
  5. Workout Wednesday – Perfect Abs pt 1
    24-Feb-16 • Comments Off on Workout Wednesday – Perfect Abs pt 1
  6. Pina Colada Smoothie
    1-Feb-16 • Comments Off on Pina Colada Smoothie
  7. ‘No Greens’ Smoothie
    24-Jan-16 • Comments Off on ‘No Greens’ Smoothie
  8. ‘Super Smoothie’
    17-Jan-16 • Comments Off on ‘Super Smoothie’
  9. Workout Wednesday – ‘No Normal Squats’
    7-Oct-15 • Comments Off on Workout Wednesday – ‘No Normal Squats’
  10. Workout Wednesday – Grab Your Balls! part 3
    23-Sep-15 • Comments Off on Workout Wednesday – Grab Your Balls! part 3
  11. Workout Wednesday – Grab your balls part 2
    16-Sep-15 • Comments Off on Workout Wednesday – Grab your balls part 2
  12. Workout Wednesday – Grab your balls!!!
    9-Sep-15 • Comments Off on Workout Wednesday – Grab your balls!!!
  13. Final part of the abdominal series – 3 of 3
    9-Sep-15 • Comments Off on Final part of the abdominal series – 3 of 3
  14. Part 2 of the abdominal series
    31-Aug-15 • Comments Off on Part 2 of the abdominal series
  15. Fantastic, short abdominal workout – 1 of 3
    19-Aug-15 • Comments Off on Fantastic, short abdominal workout – 1 of 3
  16. Super healthy thick, green smoothie
    12-Aug-15 • Comments Off on Super healthy thick, green smoothie
  17. Breakfast smothie
    9-Aug-15 • Comments Off on Breakfast smothie
  18. Quick home workout
    19-Jun-15 • Comments Off on Quick home workout