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- Rise & Shine
20-Sep-16 • admin • Comments Off on Rise & Shine - Himalayan Pink Salt v’s Table Salt
3-Jul-16 • admin • Comments Off on Himalayan Pink Salt v’s Table Salt - Workout Wednesday – Legs & Bums
9-Mar-16 • admin • Comments Off on Workout Wednesday – Legs & Bums - Workout Wednesday – Perfect Abs part 2
2-Mar-16 • admin • Comments Off on Workout Wednesday – Perfect Abs part 2 - Workout Wednesday – Perfect Abs pt 1
24-Feb-16 • admin • Comments Off on Workout Wednesday – Perfect Abs pt 1 - Pina Colada Smoothie
1-Feb-16 • admin • Comments Off on Pina Colada Smoothie - ‘No Greens’ Smoothie
24-Jan-16 • admin • Comments Off on ‘No Greens’ Smoothie - ‘Super Smoothie’
17-Jan-16 • admin • Comments Off on ‘Super Smoothie’ - Workout Wednesday – ‘No Normal Squats’
7-Oct-15 • admin • Comments Off on Workout Wednesday – ‘No Normal Squats’ - Workout Wednesday – Grab Your Balls! part 3
23-Sep-15 • admin • Comments Off on Workout Wednesday – Grab Your Balls! part 3 - Workout Wednesday – Grab your balls part 2
16-Sep-15 • admin • Comments Off on Workout Wednesday – Grab your balls part 2 - Workout Wednesday – Grab your balls!!!
9-Sep-15 • admin • Comments Off on Workout Wednesday – Grab your balls!!! - Final part of the abdominal series – 3 of 3
9-Sep-15 • admin • Comments Off on Final part of the abdominal series – 3 of 3 - Part 2 of the abdominal series
31-Aug-15 • admin • Comments Off on Part 2 of the abdominal series - Fantastic, short abdominal workout – 1 of 3
19-Aug-15 • admin • Comments Off on Fantastic, short abdominal workout – 1 of 3 - Super healthy thick, green smoothie
12-Aug-15 • admin • Comments Off on Super healthy thick, green smoothie - Breakfast smothie
9-Aug-15 • admin • Comments Off on Breakfast smothie - Quick home workout
19-Jun-15 • admin • Comments Off on Quick home workout