Jenny Palmer Fitness Colour logo

J enny Palmer Fitness has been helping clients in Lymington and across the new forest achieve their goals for nearly 20 years. The company has grown organically through word of mouth and good reputation, and all started before the days of social media and a website!

We specialise in getting the very best results for busy and successful people by making the most of their time available for fitness. Offering specific diet advice, advanced food tolerance testing, sports massage and physiotherapy, providing the comprehensive health and fitness service.

At Jenny Palmer Fitness we give you the resources you need to continue your fitness programme in between sessions through accountability, motivation, exercises and stretches to complement your personal training. A key to truly helping our clients is being available to help throughout the week, not just for the time you are with your trainer.

Confidentiality, excellent customer service and exceptional experience is guaranteed, always.

We work closely with Boyd physiotherapy and accept referred patients from Lesley Boyd and her associates, continuing their physiotherapy care into full fitness or recovery, maintaining contact with your physiotherapist to give feedback or gain further advice to help you progress.

Jenny also proudly assists Matt Roberts for his exclusive fitness retreats at Limewood hotel in the New Forest. Looking after his clients from London with various fitness classes and participating in the Q&A sessions held over lunch, Including more delicious food from top chefs!

To get results you have always dreamed of by becoming a client of Jenny Palmer Fitness, click here to make contact and discuss further.