Confidentiality, excellent customer service and exceptional experience is guaranteed, always.
I have been helping clients across the new forest achieve their goals for over 20 years. The company grew organically through word of mouth and good reputation, and all started before the days of social media and a website!
I specialise in getting the very best results for busy and successful people by making the most of their time available for fitness. Providing the comprehensive health and fitness service.
I will give you the resources you need to continue your fitness programme between sessions through accountability, motivation, exercise prescription and nutrition plans to complement your personal training.
I work closely with Boyd physiotherapy and Hordle physiotherapy, accepting referred patients from both, continuing the clients’ physiotherapy into full fitness and recovery.
Time is the one thing we all need more of. As a mother and a businesswoman, I know how precious time is, so it's important to enjoy the time you spend exercising, and to get the most out of it. I know how to get the results you have always dreamed of, even for the busiest of people.
You can achieve anything with the right planning, exercise and mindset.
The possibilities are endless.
To become a client, get in touch.