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Working with the personal training expert
Personal training should be inspirational and all about you. I don't fill my diary with a production line of basic gym-based training. I specialise in working 1-2-1 with my clients and everything is bespoke. My private studio at my home in Barton-on-Sea provides the very best environment to make you feel relaxed, focused and motivated to achieve your goals.
This is for clients that don't wish to go to a gym or a group exercise class, but want a safe, super-focused yet friendly fitness space to work out in. It should be fun too!
My job for over 25 years has been to get the best possible results for you. I work out an exercise programme that is achievable and gets the right results, and I love teaching successfully like this.
Having a health and fitness expert there at hand to ask any questions, to tweek your programme, to monitor your results or chat over any problems or concerns is a huge advantage and ultimately will get you to where you want to go, faster.
People who pay for a personal service are much more likely to follow advice and make things happen! This is an investment in you, in your health and fitness, in your future.
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What does it include?
Personal training is not handing you a programme and explaining how to carry out the exercises. That's the role of a gym instructor.
I am a personal trainer, a specialist, and I've got you covered.
So whether you need help with your nutrition, strength and conditioning, injury rehab, pre/post natal exercise, posture, cardiovascular conditioning, it's all covered by personal training with me.
Personal training gives you accountability on your fitness journey.
I'll help your mindset ensure you will get there.
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The mind is powerful. We'll get there together
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touch
Semi-private Personal Training
This is strictly for two people only. It's not group training.
Fitness with your friend, partner or family member is fun and focused with the same great results, whilst being cheaper than 1-2-1 training.
Do you love the idea of focused training but also love working out with someone close to you? If so, a semi-private training session for you.
I see a number of couples, friends and even a parent and child pairing. They motivate each other, build a closer relationship as a result, and have great fun. It lowers the cost of 1-2-1 personal training too. Couples who train together, stay together!
