Martin PettettJun 17, 20221 minFeel Good Friday - Vlog 5: ConsistencyNot all habits are bad. You need to get into good habits to make your health and fitness goals both a reality but also to maintain them....
Martin PettettJun 14, 20221 minFeel Good Friday - Vlog 4: Change It Up!"Variety is the spice of life", so the saying goes. Well, it's not always the case, but it can definitely be applied to fitness...
Martin PettettJun 14, 20221 minFeel Good Friday Vlog - Episode 3: The BIGGER Picture of FitnessHere we look at the bigger picture of fitness...and it IS about more than just looking good!
Martin PettettMay 18, 20221 minFeel Good Friday Vlog - Episode 2: Be The DifferenceThose closest to you may not listen to you, but they WILL copy you, IF you set the right example. You truly can, 'Be The Difference'!