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    Feel Good Friday - Vlog 5: Consistency
    Martin Pettett
    • Jun 17
    • 1 min

    Feel Good Friday - Vlog 5: Consistency

    Not all habits are bad. You need to get into good habits to make your health and fitness goals both a reality but also to maintain them....
    3 views0 comments
    Feel Good Friday - Vlog 4: Change It Up!
    Martin Pettett
    • Jun 14
    • 1 min

    Feel Good Friday - Vlog 4: Change It Up!

    "Variety is the spice of life", so the saying goes. Well, it's not always the case, but it can definitely be applied to fitness...
    0 views0 comments
    Feel Good Friday Vlog - Episode 3: The BIGGER Picture of Fitness
    Martin Pettett
    • Jun 14
    • 1 min

    Feel Good Friday Vlog - Episode 3: The BIGGER Picture of Fitness

    Here we look at the bigger picture of fitness...and it IS about more than just looking good!
    1 view0 comments
    Feel Good Friday Vlog - Episode 2: Be The Difference
    Martin Pettett
    • May 18
    • 1 min

    Feel Good Friday Vlog - Episode 2: Be The Difference

    Those closest to you may not listen to you, but they WILL copy you, IF you set the right example. You truly can, 'Be The Difference'!
    3 views0 comments
    Feel Good Friday Vlog - Episode 1: Exercise & Mental Health
    Martin Pettett
    • May 13
    • 1 min

    Feel Good Friday Vlog - Episode 1: Exercise & Mental Health

    This week's Feel Good Friday Vlog explores how powerful movement and exercise is for improving your mental health
    12 views0 comments

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